Nutrition

NUT01 The Basics of Food and Nutrition

November 7, 2023 By Anna

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What are Macronutrients?

December 13, 2023 By Anna

Nutrients. Many of us think about them regularly. Either because you try to be mindful of what you eat or maybe because you are even trying to avoid eating specific nutrients. However, it is also very possible that you have only heard of nutrients but aren’t sure what they are. Whichever is the case, you […]

What are Micronutrients?

September 29, 2023 By Anna

Food is delicious and fun to eat. But the main reason we eat is not pleasure. It is to make sure that our bodies get the necessary nutrients so they can function optimally. Most of our diet comprises of large amounts of macronutrients such as fat, carbohydrates, protein, and water. But we also need small […]

One of the best things about being alive in this time period is that we can learn anything about everything. As long as you can read, you have access to all the knowledge in the world. Do you want to know how cheese puffs are made? No problem; you can look that up. Are you interested in how a rocket is launched? That one is a bit more complicated, but the internet will get you there if you really want to know.

Being able to find information online on whatever you are curious about has a downside. Having access to such a large amount of information makes it challenging to figure out what information is reliable. To give you an example, anyone can create content that offers you an explanation of why beer tastes bitter. However, you have no idea if they created it while they were drunk and having a laugh or while they are doing their PhD on the subject. (In case you are wondering: yes, there are scientists studying beer flavours.) Before you can decide if the information you found is of use to you, you need to determine the reliability of any information. You need to know if the source is reliable and if you are interpreting the given information correctly. And this is where Truthful Science comes in.

Here at Truthful Science, we create reliable content that helps you better understand scientific concepts. We will also help you evaluate the reliability of other information that is offered to you. We do this by exploring the science behind Food Science and Nutrition and discussing the fundamentals from several fields of study, such as chemistry and biology. By learning more about core concepts and how to approach them, you will assess new information critically and scientifically.
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What are Macronutrients?

December 13, 2023 By Anna Leave a Comment

What are Micronutrients?

September 29, 2023 By Anna Leave a Comment

Is Lab-Grown Meat the Solution?

October 7, 2019 By Anna Leave a Comment

In the human diet, meat and other animal products are important dietary protein sources. With a growing global population, the demand for animal products, particularly meat, is increasing. Resources, however, are limited and exploring alternatives to animal products are increasingly relevant. 326

Fun Food Fact: Eggs I

January 22, 2018 By Anna Leave a Comment

Fun Food Fact! You may have noticed that not all eggs you can buy or collect from your chickens look the same. Some have a white shell, others a brown shell. Then, when you crack them open, some yolks are very yellow, while others appear to be extremely orange. Did you ever wonder what causes […]

Fun Food Fact: Sugar I

September 5, 2017 By Anna Leave a Comment

Fun Food Fact! Not all sugar is the same. What we call sugar, is a group of small carbohydrates with a sweet taste. There are several types of these small carbohydrates. When you are reading a nutrition label, and you see for instance fructose, galactose, glucose, lactose, maltose or sucrose listed, you know there is […]

Fun Food Fact: Food Packaging I

August 22, 2017 By Anna Leave a Comment

Fun Food Fact! Did you know that the ‘air’ that you find in a lot of food packaging, is not the same air you and I breathe in every day? The air we breathe on earth is a mixture of roughly 78% Nitrogen, 21% Oxygen and minimal amounts of Argon, Carbon Dioxide, Neon, Helium, Methane, […]